Hi friends. We all suffer from getting angry sometimes, even the most placid among us can still get a little hot under the collar. For most people this will pass and they will settle but others, it can become resentment. This, as we now know, can sit at the base of chronic health issues. Unresolved anger and resentment is very damaging to the health.
This simple tapping sequence is great for helping to let go of anger and resentment and to return to a more clear state of mind. This sequence is also useful for people with more serious anger issues who are receiving professional therapy for that. Think of this as an added little tool to help.
Enjoy the video friends.
Craig Hitchens - Naturopath - Functional Nutritionist
